Zinc
15 mg
Contributes to the maintenance of normal testosterone levels in the blood.
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OH MAN,YOUR DAILY TESTOSTERONE
2M+Bottles sold
350K+Customers
Daily testosterone support in 30-capsule bottles. Choose one bottle for 30 days or three bottles for 90 days.
4.79/54,732 Reviews
90-day money-back guaranteeFree shipping
Featured in
Men's HealthGQMen's Journal
The men's daily formula, made simple.
Zinc, botanicals, vitamins and minerals, brought together in one 25-ingredient daily capsule.
Eight formula essentials
Ashwagandha
30 mg
Traditional botanical used in men’s vitality formulas.
Korean ginseng
100 mg
Recognisable botanical used in daily men’s health routines.
Vitamin D3
2000 IU
Contributes to the normal function of the immune system.
Magnesium
60 mg
Contributes to normal muscle function and energy-yielding metabolism.
Vitamin B6
10 mg
Contributes to the regulation of hormonal activity.
Saw palmetto
25 mg
Botanical included in the men’s health complex.
Siberian ginseng
20 mg
Traditional botanical used alongside ginseng in vitality formulas.
View full 25-ingredient formula
Vitamins
- Vitamin A2000 IU
- Vitamin C100 mg
- Vitamin D32000 IU
- Vitamin E12 mg
- Vitamin B120 mg
- Vitamin B220 mg
- Vitamin B316 mg
- Vitamin B610 mg
- Folic acid800 mcg
- D-Biotin1000 mcg
- Vitamin B1210 mcg
- Vitamin B515 mg
Minerals and nutrients
- Choline bitartrate100 mg
- Iodine100 mcg
- Magnesium60 mg
- Zinc15 mg
- Copper1 mg
- Molybdenum50 mcg
- Selenium100 mcg
- Chromium200 mcg
Botanical extracts and complex
- Citrus bioflavonoid complex100 mg
- Korean ginseng extract100 mg
- Siberian ginseng root extract20 mg
- Saw palmetto extract25 mg
- Ashwagandha extract30 mg
Made in the EU, Vegetarian, Gluten-free
The line goes down. Your standard doesn't have to.
Testosterone can decline gradually through adult life, not all at once. By your mid-30s, it is worth paying attention to the direction of the trend.
The daily answer
OH MAN
One capsule, every morning. A straightforward routine for men who expect more from the day ahead.
KEEP YOUR STANDARD.
Zinc contributes to the maintenance of normal testosterone levels in the blood.
STAY IN THE DAY.
Vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism.
LESS FATIGUE. MORE CAPACITY.
Magnesium, vitamin B6 and vitamin B12 each contribute to the reduction of tiredness and fatigue.
KEEP MOVING.
Vitamin D contributes to normal muscle function.
Give it 90 days.
One simple routine. Enough time to make it part of your day.
- Day 7
The first shift
- Zinc contributes to the maintenance of normal testosterone levels in the blood.
- Vitamins B6 and B12 contribute to normal energy-yielding metabolism.
- The morning starts to feel like yours again.
- Day 30
Hold your ground
- Magnesium, B6 and B12 contribute to the reduction of tiredness and fatigue.
- Vitamin D contributes to normal muscle function.
- You stop treating your own energy like an afterthought.
- Day 90
Your standard
- Ninety days of daily support from a serious, considered formula.
- One simple ritual, repeated until it becomes part of who you are.
- You show up with more intention in the rooms that matter.
What our customers say
Rated 4.5 out of 5 based on 4,852+ reviews.
“By three o'clock, I used to feel done. Now I finish work and still have something left for the rest of the day.”
“I feel more like myself again. I am not dragging through the afternoon, and when I get home I still want to do things.”
“I was still training, but it felt like I was getting less back from it. Now I feel stronger and I am not wrecked the next morning.”
Take 90 days
Eligible first orders have 90 days from delivery to request a refund. Conditions apply.
Read the Refund and Returns PolicyQuestions
What is OH MAN?
OH MAN is a food supplement for men, combining vitamins, minerals, and botanicals in one once-daily capsule. It is made in the EU, vegetarian, and gluten-free.
Who is OH MAN for?
OH MAN is for adult men aged 18 or older who want a simple daily supplement routine. It is not a medicine and is not intended to diagnose or treat testosterone deficiency or any other medical condition.
How should the product be used?
Take one capsule daily and follow the directions on the label. Do not exceed the recommended daily amount, and remember that food supplements do not replace a varied, balanced diet and healthy lifestyle.
When should I expect results?
There is no guaranteed timeline or promised hormone or lab result. OH MAN is designed as a consistent daily nutritional routine, and individual experiences can vary.
Which product benefits can OH MAN communicate?
OH MAN contains zinc, which contributes to the maintenance of normal testosterone levels in the blood. It also contains nutrients that contribute to normal hormonal activity, energy-yielding metabolism, muscle function, and the reduction of tiredness and fatigue.
Can I take OH MAN with medicines or other supplements?
Ask a doctor or pharmacist before use if you take medicines, have a medical condition, or use other supplements. This is especially important when products contain overlapping vitamins or minerals.
Do I need to take OH MAN every day?
Yes. Take one capsule every day. Supplements work through consistent use, not a single dose, so we recommend using OH MAN for at least 90 days before judging how you feel. If you stop taking it, you stop getting the daily nutrients.
Do I have to subscribe?
The purchase options currently available are 30-day and 90-day subscriptions. The renewal price and schedule are shown before payment, and you can cancel before the next charge through your account or by emailing [email protected].
What is the refund and return policy?
EU customers can use the 14-day withdrawal for eligible unopened packs. When displayed with your offer, a separate 90-day extra covers a qualifying first order: the first bottle may be used, additional bottles must stay sealed, physical gifts may need to be returned, and you pay return postage. A €7 fee applies only to an approved 90-day-extra refund and is waived for our error. See the Refund Policy before returning anything.
Where does OH MAN ship?
We ship throughout the European Union and the United Kingdom. Enter your address at checkout to see the delivery options available for your location.
OH MAN
The next move is yours.
Take a closer look at OH MAN, then choose the routine that fits your life.
90-day money-back guaranteeFree shipping